OSHA TRAINING OSHA TRAINING ▼
OSHA 10-HOUR CONSTRUCTION INDUSTRY OSHA 30-HOUR CONSTRUCTION INDUSTRY
NYC DOB-Approved NYC DOB-Approved ▼
CONCRETE COURSES CONCRETE COURSES ▼
30-HOUR CONCRETE SAFETY MANAGER 8-HOUR CONCRETE SAFETY MANAGER REFRESHER
SAFETY COURSES SST BUNDLES ▼
SST Worker Training Bundle Course SST Supervisor Training Bundle Course
SITE SAFETY TRAINING SITE SAFETY TRAINING (LL196) ▼

Main Courses

40-HOUR SITE SAFETY MANAGER 8-HOUR SITE SAFETY COURSE 8-HOUR SITE SAFETY COORDINATOR COURSE

Prescribed Courses

2-HOUR SITE SAFETY PLAN (SSP) 2-HOUR DRUG AND ALCOHOL AWARENESS 2-HOUR PRE-TASK MEETING 2-HOUR TOOLBOX TALKS 4-HOUR FALL PREVENTION 8-HOUR FALL PREVENTION

General Elective Courses

1-HOUR ELECTROCUTION PREVENTION 1-HOUR FIRE PROTECTION AND PREVENTION 1-HOUR FIRST AID AND CPR 1-HOUR HANDLING HEAVY MATERIALS AND PROPER LIFTING TECHNIQUES 1-Hour Hoisting and Rigging 1-Hour Materials Handling, Storage, Use, and Disposal 1-Hour Protection from Sun Exposure 1-Hour Repetitive Motion Injuries 1-Hour Stairways and Ladders 1-Hour Tools – Hand and Power

Specialized Elective Courses

1-Hour Asbestos / Lead Awareness 1-Hour Confined Space Entry 1-Hour Concrete and Masonry Construction 1-Hour Cranes, Derricks, Hoists, Elevators, and Conveyors 1-Hour Demolition Safety 1-Hour Ergonomics 1-Hour Excavations 1-Hour Flag Person 1-Hour Job Hazard Analysis 1-Hour Personnel Lifts / Aerial Lifts / Scissor Lifts and Mobile Scaffolds 1-Hour Motor Vehicles, Mechanized Equipment and Marine Operations; Rollover Protective Structures and Overhead Protection; and Signs, Signals and Barricades 1-Hour Risk Assessment and Accident Investigation 1-Hour Scaffolds - Suspended 1-Hour Steel Erection 1-Hour Welding and Cutting 1-Hour Health and Safety Programs in Construction 2.50-Hour Foundations for Safety Leadership
SCAFFOLD COURSES SCAFFOLD COURSES ▼
4-HOUR SUPPORTED SCAFFOLD USER & REFRESHER 32-HOUR SUPPORTED SCAFFOLD INSTALLER & REMOVER 8-HOUR SUPPORTED SCAFFOLD INSTALLER & REMOVER REFRESHER 16-HOUR SUSPENDED SCAFFOLD USER 8-HOUR SUSPENDED SCAFFOLD USER REFRESHER 32-HOUR SUSPENDED SCAFFOLD SUPERVISOR
FDNY-Approved COURSES FDNY-APPROVED ▼
Construction Site Fire Safety Manager

Course Details

🎯 Learning Outcomes:

  • Recognize common hazards when handling heavy materials on construction sites.
  • Apply proper lifting techniques to prevent injuries and reduce strain.
  • Implement ergonomic best practices to improve material handling safety.
  • Assess risks and take proactive steps to minimize lifting-related injuries.
  • Follow OSHA and NYC safety regulations for material handling and lifting.

📋 Course Description:

Lifting and moving heavy materials is a daily part of construction work, but improper techniques can lead to serious injuries. The 1-Hour Handling Heavy Materials and Proper Lifting Techniques Course teaches workers how to lift, carry, and transport materials safely to prevent muscle strain and workplace accidents. This course provides essential training on proper body mechanics, common risks, and regulatory requirements.

While it does not certify participants in advanced material handling, it satisfies one hour of the Site Safety Training (SST) requirements under NYC Local Law 196 of 2017.

⏰ Course Hours:

1 Hour

💼 Course Sessions:

Single session for efficient completion.

🌐 Course Languages:

English

📜 Completion Requirements:

  • 100% attendance
  • Active participation in all class exercises
  • Completion of required pre-and post-quiz assessments.
  • Submission of end-of-course evaluation form.

💡 Additional Notes:

  • Prerequisites: None
  • This is an awareness-level course and does not provide certification in advanced material handling techniques.
  • The course fee includes all training materials, including a course handbook and safety guidelines.

Course Schedule

Additional Information

1-Hour Handling Heavy Materials and Proper Lifting Techniques Course Details

This course educates construction professionals on safe methods for lifting and transporting heavy materials to prevent workplace injuries. Participants will learn essential techniques to minimize strain, improve ergonomics, and comply with OSHA and NYC safety regulations. This training is necessary for meeting Site Safety Training (SST) requirements.

Avoid Injuries with Proper Lifting Techniques

Improper lifting is one of the leading causes of workplace injuries in construction. This course helps workers develop safe lifting habits, reducing the risk of injuries and ensuring compliance with safety regulations. By applying these techniques, workers can protect themselves and their colleagues while improving efficiency on the job.

What Sets Menotti Enterprise Apart in Safety Training

Menotti Enterprise is a trusted leader in construction safety training. As a family-owned and operated firm based in New York City, we specialize in preparing workers to meet industry safety standards. Our instructors provide real-world knowledge, ensuring participants leave with practical skills they can apply on-site.

Is This Course Right for You?

This course is suitable for construction workers, site supervisors, project managers, contractors, subcontractors, and safety professionals who need to meet their Site Safety Training (SST) requirements under NYC Local Law 196 of 2017. Anyone involved in material handling will benefit from learning these essential safety techniques.

Reserve Your Seat Now Spot Now!

Join our 1-Hour Handling Heavy Materials and Proper Lifting Techniques Course and gain the skills to prevent workplace injuries. Classes are available on a flexible schedule to accommodate busy construction professionals. Custom group sessions can also be arranged to meet team training needs.

Sign up now to enhance your safety preparation and meet SST requirements.

 

Explore Other Courses:

OSHA TRAINING OSHA TRAINING ▼
OSHA 10-HOUR CONSTRUCTION INDUSTRY OSHA 30-HOUR CONSTRUCTION INDUSTRY
NYC DOB-Approved NYC DOB-Approved ▼
CONCRETE COURSES CONCRETE COURSES ▼
30-HOUR CONCRETE SAFETY MANAGER 8-HOUR CONCRETE SAFETY MANAGER REFRESHER
SAFETY COURSES SST BUNDLES ▼
SST Worker Training Bundle Course SST Supervisor Training Bundle Course
SITE SAFETY TRAINING SITE SAFETY TRAINING (LL196) ▼

Main Courses

40-HOUR SITE SAFETY MANAGER 8-HOUR SITE SAFETY COURSE 8-HOUR SITE SAFETY COORDINATOR COURSE

Prescribed Courses

2-HOUR SITE SAFETY PLAN (SSP) 2-HOUR DRUG AND ALCOHOL AWARENESS 2-HOUR PRE-TASK MEETING 2-HOUR TOOLBOX TALKS 4-HOUR FALL PREVENTION 8-HOUR FALL PREVENTION

General Elective Courses

1-HOUR ELECTROCUTION PREVENTION 1-HOUR FIRE PROTECTION AND PREVENTION 1-HOUR FIRST AID AND CPR 1-HOUR HANDLING HEAVY MATERIALS AND PROPER LIFTING TECHNIQUES 1-Hour Hoisting and Rigging 1-Hour Materials Handling, Storage, Use, and Disposal 1-Hour Protection from Sun Exposure 1-Hour Repetitive Motion Injuries 1-Hour Stairways and Ladders 1-Hour Tools – Hand and Power

Specialized Elective Courses

1-Hour Asbestos / Lead Awareness 1-Hour Confined Space Entry 1-Hour Concrete and Masonry Construction 1-Hour Cranes, Derricks, Hoists, Elevators, and Conveyors 1-Hour Demolition Safety 1-Hour Ergonomics 1-Hour Excavations 1-Hour Flag Person 1-Hour Job Hazard Analysis 1-Hour Personnel Lifts / Aerial Lifts / Scissor Lifts and Mobile Scaffolds 1-Hour Motor Vehicles, Mechanized Equipment and Marine Operations; Rollover Protective Structures and Overhead Protection; and Signs, Signals and Barricades 1-Hour Risk Assessment and Accident Investigation 1-Hour Scaffolds - Suspended 1-Hour Steel Erection 1-Hour Welding and Cutting 1-Hour Health and Safety Programs in Construction 2.50-Hour Foundations for Safety Leadership
SCAFFOLD COURSES SCAFFOLD COURSES ▼
4-HOUR SUPPORTED SCAFFOLD USER & REFRESHER 32-HOUR SUPPORTED SCAFFOLD INSTALLER & REMOVER 8-HOUR SUPPORTED SCAFFOLD INSTALLER & REMOVER REFRESHER 16-HOUR SUSPENDED SCAFFOLD USER 8-HOUR SUSPENDED SCAFFOLD USER REFRESHER 32-HOUR SUSPENDED SCAFFOLD SUPERVISOR
FDNY-Approved COURSES FDNY-APPROVED ▼
Construction Site Fire Safety Manager